I am a nut about balance. That comes from a Libra-rising sign, I suppose. After a writing streak of too many book reviews, I wanted to do a post on stress. Especially because everyone on the planet needs the help …
Probiotics – Support for the Body in Times of Stress Read more »
I just don’t read the volume of books I used to when I was single. A fact of being married and having way too many interests in life that vie for my attention. So, when I saw this book at …
I have had this book on my shelf a while and only since having a lot of time at my job to read while my clients are sleeping, have I decided to catch up on the treasures there. Approach this …
Write your own Magic – the Hidden Power in Your Words Read more »
“My totem animal is a Zombie.” Believe it or not, I really did have someone say this to me not long ago as we were discussing spirit and totem animals. And why not? he asked me when I tried POLITELY …
It may be impossible to forestall unknown diseases like dementia, but when one cultivates a life of peace, love and mastery of their reactions to bad and unexpected situations, this often rewires the brain chemistry over a period of time. …
Meditation this morning started off interesting. If you’ve already read my good experience with Robert Seutter the science fiction author, mythology specialist and celtic storyteller, you already know I had a nice night off from my stress-out fest. And if …
Maybe the Universe is Trying to Tell You Something Read more »
I call them “dragonfly whispers”. I have been getting them lately…those nuggets of inspiration waiting for me when I wake up in the morning before my brain kicks into high gear, already worrying and planning the day ahead. They are …
A calm meditation can help replenish the energy of the body, making up in a small way, for lack of sleep. Done properly, it grounds and centers the body and in turn, the soul, making it easier to tackle the …